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GYROTONIC WORKOUT

Performed  on  specialized  equipment 

Practiced  in  a  group  or  a  private  class 

GYROTONIC®   CLASSES

 

Circular movements

 

Breathing techniques

 

Gentle resistance

 

GYROTONIC®   EXERCISES

 

Increase range of motion

 

Stimulate the nervous system

 

Improve strength and movement efficiency

 

Exercise without jarring or compression, and

 enjoy a sense of calm, balance and refresh

 

GYROTONIC®

Suitable  for  all  ages  and  fitness  levels 

 

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SPINAL MOBILITY
SENIOR FITNESS

WATCH  VIDEO

GYROTONIC®  :   WORKING WITH OUR ELDERS

GYROTONIC®  :   REHABILATION

     GYROTONIC®,  GYROTONIC® & Logo  and   GYROKINESIS®

are  registered  trademarks  of  Gyrotonic  Sales  Corp

and  are  used  with  their  permission

Health  Rebates

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CONTACT  US

TO  MAKE  YOUR  BOOKING

CONTACT US
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