The GYROTONIC® Method
Original Unique
​
Takes the body beyond it's limitations
​
​
​
​
​
​
Performed on specialized equipment
Practiced in a group or private class
Instruction from a GYROTONIC® Instructor
​
open the body to finding it's way back to balance
sequences incorporate
circular movements | breathing techniques |
gentle resistance
Each movement flows into the next, allowing the body to move through a natural range of motion without jarring or compression
​
Sessions open | energy pathways | stimulate the nervous system | increase range of motion | improve strength movement efficiency
​
​
Suitable for all ages and fitness levels
Brings the body back to balance
WATCH VIDEO
GYROTONIC® : WORKING WITH OUR ELDERS
GYROTONIC® : REHABILATION
GYROTONIC®, GYROTONIC® & Logo and GYROKINESIS®
are registered trademarks of Gyrotonic Sales Corp
and are used with their permission
Health Rebates
CONTACT US
TO MAKE YOUR BOOKING